Although the name ‘Sports Massage’ suggests this type of treatment is specifically for athletes, non-sporty individuals can also reap the benefits. Read on to explore Sports Massages and discover what…
We understand that choosing the perfect gift for your loved one can be a tricky task, but you can’t go wrong with a relaxing Valentine’s Day Massage! We have a…
What is Manual Lymphatic Drainage Massage? Developed in the 1930’s, Manual Lymphatic Drainage (MLD for short) is a massage technique used to help the amount of a fluid called ‘lymph’,…
What is a Swedish Massage? The Swedish Massage is often referred to as a ‘classic massage.’ It was born many years ago and uses a combination of four different strokes:…
Take a look below to see how you can prepare for a sports massage and how to take full advantage of all it’s benefits. What is the difference between a…
When it comes to wellbeing in the workplace, a corporate massage for your employees is the perfect solution to boost wellbeing and increase team morale. We understand the workplace can…
What are Trigger points? Trigger points (also known as pressure points) are areas in the body where the original source of pain in your body stems from. A trigger point…
An aromatherapy massage is a great way to relax after a particularly stressful day. The combination of targeting your pressure points and enlivening your senses to the beautiful aromatic scents…
Struggling to find the perfect Christmas gift this Christmas? If you’re tired of handing out alcohol, aftershave, socks, and celebrations then you’ve just found the ultimate universally loved Christmas gift…
When booking a massage it’s common to book your appointment in search of physical pain relief but many often overlook the power that massage has on their neurotransmitters. Massage triggers…