Sports massage is used to prevent and overcome injuries to muscles, joints, ligaments and tendons that are often caused by repetitive and strenuous physical activity and/or trauma. Sports massage techniques can be used prior to or after exercise to promote physical changes that enhance performance and aid recovery.
To benefit from sports massage you do not need to be a sports performer. The deep tissue massage techniques which are used will also help anybody with muscle pain or tension problems.
1hr @ £48
All of our massage services are available in our treatment room in Wakefield , or as part of our onsite massage service from your workplace or event in and around Leeds and Wakefield.
Contact us for a Sports Massage in Leeds or Wakefield