JamesW

Should I have a pregnancy massages frequently? Pregnancy often comes with a range of challenges, and this can in turn take a toll on your body, whether that be physically…

Do I need a sports massage before a marathon? Are you currently training to run a marathon but scared of encountering an injury along the way? We might have the…

Many people often go for a massage to promote a feeling of peacefulness and gain its stress-relieving benefits. We are continuously living more stressful lives and it’s becoming even more…

It is often hard to know where to start when picking the right massage: which is best suited to your needs, if there are any conditions ruled out, and if…

Why is it beneficial to feel comfortable during a massage? Being able to enjoy a massage means you have to feel at ease. If accompanied by tension or stress, your experience could…

As we approach the depths of winter, the risk of catching an illness is increased and our immune systems are shown to be weakened. This is why it’s imperative more…

What are lymphatic drainage massages? Lymphatic drainage massages are designed to encourage the body to remove excess fluids from swollen areas. Small, manual movements are performed to stimulate the fluid…

What is Myofascial cupping? Myofascial cupping is a technique that uses pressure, created by suction cups, to relieve underlying tissue and improve blood flow towards problem areas. This soft tissue therapy…

Back Pain effects 80% of adults, so it’s no wonder we’re trying to find ways to ease the pain and get our mobility back. We believe Deep Tissue Massages are…

With many people struggling from swelling and congestion in their arms and legs, Lymphatic Drainage Massages are designed for Lymphoedema sufferers. But how effective is this treatment? Read on to…